Support That Makes a Difference
An Integrative Psychotherapy Approach
Embarking on a journey of self-improvement is a very personal endeavour, and I’m here to tailor a supportive environment just for you. Together, in a secure and welcoming space, we’ll build a relationship grounded in trust, setting the stage for positive changes and growth to flourish.
Having had the privilege to support a rich tapestry of individuals from all walks of life, I've been continually inspired by the resilience and personal growth I’ve witnessed. Whether you’re grappling with anxiety, self-confidence issues, or navigating the nuances of your own identity, know that you’re not alone and I’m here to walk alongside you in your journey.
I find the deep connection between mind and body endlessly fascinating, and I’m keen to explore this rich landscape with you. It’s my belief that nurturing both mental and physical well-being paves the way for a truly harmonious life.
In recent times, I’ve grown increasingly passionate about supporting those feeling the mental strain brought on by climate change. If you find yourself experiencing climate distress, eco-anxiety, or grief, I’m here to help you navigate those complex feelings too.
I look forward to joining you on this path of discovery and growth.
Cultural identity and issues
Childhood trauma and PTSD
Anxiety and worrying
Depression, sadness and low mood
Stress and work related issues
Low self esteem
Sexuality, sexual identity and intimacy
Loneliness and social isolation
Other areas of concern
“Happiness, not in another place but this place, not for another hour but this hour”