top of page

Support That Makes a Difference

An Integrative Psychotherapy Approach

Embarking on a journey of self-improvement is a very personal endeavour, and I’m here to tailor a supportive environment just for you. Together, in a secure and welcoming space, we’ll build a relationship grounded in trust, setting the stage for positive changes and growth to flourish.
Having had the privilege to support a rich tapestry of individuals from all walks of life, I've been continually inspired by the resilience and personal growth I’ve witnessed. Whether you’re grappling with anxiety, self-confidence issues, or navigating the nuances of your own identity, know that you’re not alone and I’m here to walk alongside you in your journey.
I find the deep connection between mind and body endlessly fascinating, and I’m keen to explore this rich landscape with you. It’s my belief that nurturing both mental and physical well-being paves the way for a truly harmonious life.
In recent times, I’ve grown increasingly passionate about supporting those feeling the mental strain brought on by climate change. If you find yourself experiencing climate distress, eco-anxiety, or grief, I’m here to help you navigate those complex feelings too.
I look forward to joining you on this path of discovery and growth.

thought-catalog-246312-unsplash.jpg

Neurodivergence related support

Image by Wynand van Poortvliet

Childhood trauma and PTSD

pexels-photo-313690.jpeg

Anxiety and worrying

pexels-photo-133021.jpeg

Stress and work related issues

nik-shuliahin-251237-unsplash.jpg

Depression, sadness and low mood

rawpixel-296618-unsplash.jpg

Loneliness and social isolation

pexels-photo-262214.jpeg

Low self esteem

Gay Couple on their Wedding

Sexuality, sexual identity and intimacy

Group Bonding

Cultural identity and issues

My Services: Services

“Happiness, not in another place but this place, not for another hour but this hour”  

Walt Whitman

IMG_1282_edited.jpg
My Services: Quote
bottom of page